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Dallas-Fort Worth · City guide

Therapists & mental health in Dallas, Texas

Dallas County · pop. ~1,302,868

Dallas is a major Texas city of roughly 1,302,868 residents in Dallas County. CDC PLACES data shows about 13.2% of adults here report frequent mental distress, and 20.4% are uninsured. Dallas County ranks #59 of 254 Texas counties on our Mental Health Access Index (grade B). 8 clinicians on this directory currently see Dallas clients by secure telehealth.

Mental health access ranking

Grade B(73/100)

Dallas County ranks #59 of 254 Texas counties

13.2%

Adults reporting frequent mental distress

CDC PLACES (city-level)

20.4%

Adults without health insurance

CDC PLACES (city-level)

Telehealth therapists serving Dallas

All clinicians are licensed in Texas and able to see clients in Dallas by secure video.

See the full Texas directory →

Dallas is served by Metrocare Services, the LMHA for Dallas County and the largest provider of mental-health services in North Texas. Parkland Health''s psychiatric emergency services support adult crisis care. Telehealth coverage across the city is strong, with most Texas-licensed therapists in our directory accepting Dallas clients by video.

Frequently asked — therapy in Dallas, Texas

Where can I see a licensed therapist near Dallas?

8 Texas-licensed clinicians on this directory currently serve Dallas. Most offer secure video sessions, so you can pick by fit (specialty, language, insurance) rather than driving distance. Booking goes straight to the therapist — no platform fee.

Which insurance plans do Dallas therapists take?

Most major carriers are represented for Dallas: BCBS of Texas, Aetna, Cigna, UnitedHealthcare, Superior HealthPlan, and Medicare. Plan acceptance varies by clinician — the insurance filter shows who's in-network for your specific plan.

Is telehealth therapy legal for Dallas residents?

Any Texas-licensed therapist can legally provide telehealth to anyone physically located in Texas, including Dallas. Telehealth is HIPAA-compliant secure video and is covered by most insurance plans the same as in-person sessions.

What if I'm in a mental health crisis in Dallas?

If you're in immediate danger, call or text 988 — the national Suicide & Crisis Lifeline (available 24/7 in English and Spanish).

What are self-pay therapy rates in Dallas?

Self-pay rates from clinicians serving Dallas typically range from $90 to $200 per 50-minute session. Many therapists offer sliding-scale fees based on income — ask during your first call. Some also accept HSA/FSA cards.

Can I use Texas Medicaid (STAR) to see a therapist in Dallas?

Yes. Superior HealthPlan, Molina, Aetna Better Health, and other Texas Medicaid managed-care plans cover outpatient mental health therapy statewide. Filter the directory by "Medicaid" or your specific plan to see clinicians who currently accept it.

Is what I share with a Dallas therapist private?

Therapy sessions are protected by HIPAA and Texas state law. Records are only released with your written consent, with narrow legal exceptions (immediate danger to self or others, suspected abuse of a child or vulnerable adult, or a court order).

What types of therapists serve Dallas — LPC, LCSW, LMFT, psychologist, psychiatrist?

Our directory includes Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), psychologists (PhD/PsyD), and psychiatric providers (MD, DO, PMHNP) — all verified through the NPPES NPI registry. Use the credential filter to narrow your search.

Can I switch therapists if the first one isn't a good fit?

Absolutely — and you should. Research consistently shows the therapist-client fit is the single biggest predictor of progress. Most clinicians expect a "first-fit" consultation. If something feels off after 1-2 sessions, browse other Dallas therapists and try again.

If you need help right now

  • 988 — Suicide & Crisis Lifeline (call or text)
  • Text HOME to 741741 — Crisis Text Line
  • 866-260-8000 — local crisis line for Dallas
  • Any Dallas-area emergency room is required to evaluate behavioral-health emergencies.

Local resources in Dallas

Hand-picked local services for Dallas residents — government, sliding-scale clinics, community mental-health support.

Local Mental Health Authority

Metrocare Services

214-743-1200

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NAMI affiliate

NAMI Dallas

214-341-7133

Visit site ↗

Dallas city government

City of Dallas

1500 Marilla St. Dallas, Texas 75201

214-670-4050

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University counseling center

Counseling & Wellness Center - UNT Dallas

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NAMI affiliate

NAMI Dallas Southern Sector

3116 Martin Luther King Blvd, Dallas, TX

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Helpful reading for Dallas

Short, clinician-reviewed guides from our learning library.

See a Texas-licensed therapist by telehealth

Every clinician in our directory is licensed in Texas and able to see clients in Dallas by secure video.

Browse Texas therapists →
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