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Dallas-Fort Worth · City guide

Therapists & mental health in Irving, Texas

Dallas County · pop. ~256,684

Mental health access ranking

Grade B(73/100)

Dallas County ranks #59 of 254 Texas counties

13.4%

Adults reporting frequent mental distress

CDC PLACES (city-level)

21.1%

Adults without health insurance

CDC PLACES (city-level)

Telehealth therapists serving Irving

All clinicians are licensed in Texas and able to see clients in Irving by secure video.

Browse our full Texas directory → Find a therapist

See the full Texas directory →

Irving residents are served by Metrocare Services, the LMHA for Dallas County. Telehealth coverage is strong; many providers see Irving clients alongside Dallas, Coppell, and Las Colinas communities.

Frequently asked — therapy in Irving, Texas

How do I find a therapist in Irving, Texas?

Our directory lists 0 Texas-licensed therapists who can see Irving residents — most by secure video, so you're not limited to clinicians physically in town. Filter by specialty, language, or insurance, then book directly with the therapist.

Do therapists in Irving accept insurance like BCBS, Aetna, Cigna, UnitedHealthcare, or Medicare?

Yes. Many Irving-serving clinicians take major Texas plans including Blue Cross Blue Shield of Texas, Aetna, Cigna, UnitedHealthcare, Superior HealthPlan (Medicaid), and Medicare. Use the insurance filter on the directory or check each therapist's profile for the current list.

Can I see a therapist by video from Irving?

Yes. Any Texas-licensed therapist can legally provide telehealth to anyone physically located in Texas, including Irving. Telehealth is HIPAA-compliant secure video and is covered by most insurance plans the same as in-person sessions.

What if I'm in a mental health crisis in Irving?

If you're in immediate danger, call or text 988 — the national Suicide & Crisis Lifeline (available 24/7 in English and Spanish).

How much does therapy cost in Irving without insurance?

Self-pay rates from clinicians serving Irving typically range from $90 to $200 per 50-minute session. Many therapists offer sliding-scale fees based on income — ask during your first call. Some also accept HSA/FSA cards.

Can I use Texas Medicaid (STAR) to see a therapist in Irving?

Yes. Superior HealthPlan, Molina, Aetna Better Health, and other Texas Medicaid managed-care plans cover outpatient mental health therapy statewide. Filter the directory by "Medicaid" or your specific plan to see clinicians who currently accept it.

Are sessions with a Irving therapist confidential?

Yes. Therapy sessions are protected by HIPAA and Texas state law. Records are only released with your written consent, with narrow legal exceptions (immediate danger to self or others, suspected abuse of a child or vulnerable adult, or a court order).

What types of therapists serve Irving — LPC, LCSW, LMFT, psychologist, psychiatrist?

Our directory includes Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), psychologists (PhD/PsyD), and psychiatric providers (MD, DO, PMHNP) — all verified through the NPPES NPI registry. Use the credential filter to narrow your search.

How long does it take to feel better after starting therapy?

Most people notice some relief within 4-6 sessions and meaningful progress between 8 and 20 sessions. Faster results are common with focused, time-limited approaches (CBT, EMDR, brief solution-focused therapy). Complex trauma or long-standing patterns usually take longer.

Can I switch therapists if the first one isn't a good fit?

Absolutely — and you should. Research consistently shows the therapist-client fit is the single biggest predictor of progress. Most clinicians expect a "first-fit" consultation. If something feels off after 1-2 sessions, browse other Irving therapists and try again.

If you need help right now

  • 988 — Suicide & Crisis Lifeline (call or text)
  • Text HOME to 741741 — Crisis Text Line
  • 866-260-8000 — local crisis line for Irving
  • Any Irving-area emergency room is required to evaluate behavioral-health emergencies.

Local resources

Local Mental Health Authority

Metrocare Services

214-743-1200

Visit site ↗

NAMI affiliate

NAMI Dallas

214-341-7133

Visit site ↗

See a Texas-licensed therapist by telehealth

Every clinician in our directory is licensed in Texas and able to see clients in Irving by secure video.

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