Eating Disorders · Texas behavioral health news
‘Menorexia’ Is The Midlife Crisis We Don’t Talk About Enough - HuffPost
Eating Disorders (Google News) · July 26, 2026
In plain language
While eating disorders are often associated with young people, many adults in midlife struggle with these conditions. For some, it is their first time experiencing disordered eating, while others may experience a relapse due to life changes like menopause, divorce, or aging. Experts refer to this trend as "menorexia," noting that behaviors like excessive exercise or skipping meals are often wrongly dismissed as wellness efforts. It is important to remember that shifts in body shape during middle age are normal and seeking specialized support can help manage these complex emotional transitions.
AI-generated summary of the source article. Not medical advice.
Key takeaways
- Over 30 percent of women with midlife eating disorders experience their first symptoms during this stage of life.
- Hormonal changes in both men and women can trigger new obsessions with weight and body image.
- Major life transitions such as an empty nest or divorce can contribute to the development of eating disorders.
- Disordered eating in adults is often hidden behind socially acceptable wellness trends like restrictive dieting or intense exercise.
- Treatment for midlife eating disorders should focus on emotional well-being and weight-inclusive therapy rather than just calorie intake.
‘Menorexia’ Is The Midlife Crisis We Don’t Talk About Enough HuffPost
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