Policy & Research · Texas behavioral health news
Sandwiched Between Caring for Kids and Aging Parents? Reach Out for Resources
KFF Health News – Mental Health · By Cara Anthony · June 18, 2026
In plain language
Many adults find themselves in the "sandwich generation," balancing the demands of raising children while caring for aging parents. This dual role often brings extra stress, new responsibilities, and unexpected costs. Experts suggest that officially identifying yourself as a caregiver can make a significant difference. People who embrace this label are more likely to seek out helpful resources and find comfort in a community of others facing similar challenges.
AI-generated summary of the source article. Not medical advice.
Key takeaways
- Members of the sandwich generation simultaneously care for growing children and aging parents.
- Claiming the identity of a caregiver helps people access community support and resources.
- Navigating care for two generations often leads to increased stress and financial burdens.
- Identifying as a caregiver can foster a sense of community with others in the same situation.
Squeezed between their young children and aging parents, the sandwich generation is juggling a lot. KFF Health News Midwest correspondent Cara Anthony discusses embracing her identity as a caregiver and which resources are available to Washington, D.C., residents caring for family members.
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