Megan Waguespack, LCSW

My therapy style is strengths-based, trauma-informed, and collaborative. I integrate emotional processing with practical skill-building, creating space for both reflection and growth. I’ve worked with patients navigating anxiety related to work, life transitions, and social stress, as well as those managing depression, setting boundaries, addressing substance use, or rediscovering joy in daily life. I understand that change, whether it’s a major life shift or a small behavioral adjustment, can feel overwhelming. I believe each person already holds valuable internal resources, and part of our work together is identifying and building on those strengths. I also support patients in exploring their choices fully, empowering them to make decisions that align with their values and goals. New patients can expect an open and compassionate space where we collaborate on defining what healing looks like for them. Together, we’ll set meaningful goals, talk through the process, and create a path forward that honors your needs and preferences.