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Dallas-Fort Worth · City guide

Therapists & mental health in Arlington, Texas

Tarrant County · pop. ~394,266

Mental health access ranking

Grade B(76/100)

Tarrant County ranks #33 of 254 Texas counties

13.5%

Adults reporting frequent mental distress

CDC PLACES (city-level)

19.4%

Adults without health insurance

CDC PLACES (city-level)

Telehealth therapists serving Arlington

All clinicians are licensed in Texas and able to see clients in Arlington by secure video.

Browse our full Texas directory → Find a therapist

See the full Texas directory →

Arlington sits between Dallas and Fort Worth and is served by MHMR of Tarrant County. Adult crisis services run through the Tarrant County Behavioral Health Crisis Line. Telehealth is heavily used by Arlington residents commuting across the Metroplex.

Frequently asked — therapy in Arlington, Texas

How do I find a therapist in Arlington, Texas?

Our directory lists 0 Texas-licensed therapists who can see Arlington residents — most by secure video, so you're not limited to clinicians physically in town. Filter by specialty, language, or insurance, then book directly with the therapist.

Do therapists in Arlington accept insurance like BCBS, Aetna, Cigna, UnitedHealthcare, or Medicare?

Yes. Many Arlington-serving clinicians take major Texas plans including Blue Cross Blue Shield of Texas, Aetna, Cigna, UnitedHealthcare, Superior HealthPlan (Medicaid), and Medicare. Use the insurance filter on the directory or check each therapist's profile for the current list.

Can I see a therapist by video from Arlington?

Yes. Any Texas-licensed therapist can legally provide telehealth to anyone physically located in Texas, including Arlington. Telehealth is HIPAA-compliant secure video and is covered by most insurance plans the same as in-person sessions.

What if I'm in a mental health crisis in Arlington?

If you're in immediate danger, call or text 988 — the national Suicide & Crisis Lifeline (available 24/7 in English and Spanish).

How much does therapy cost in Arlington without insurance?

Self-pay rates from clinicians serving Arlington typically range from $90 to $200 per 50-minute session. Many therapists offer sliding-scale fees based on income — ask during your first call. Some also accept HSA/FSA cards.

Can I use Texas Medicaid (STAR) to see a therapist in Arlington?

Yes. Superior HealthPlan, Molina, Aetna Better Health, and other Texas Medicaid managed-care plans cover outpatient mental health therapy statewide. Filter the directory by "Medicaid" or your specific plan to see clinicians who currently accept it.

Are sessions with a Arlington therapist confidential?

Yes. Therapy sessions are protected by HIPAA and Texas state law. Records are only released with your written consent, with narrow legal exceptions (immediate danger to self or others, suspected abuse of a child or vulnerable adult, or a court order).

What types of therapists serve Arlington — LPC, LCSW, LMFT, psychologist, psychiatrist?

Our directory includes Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), psychologists (PhD/PsyD), and psychiatric providers (MD, DO, PMHNP) — all verified through the NPPES NPI registry. Use the credential filter to narrow your search.

How long does it take to feel better after starting therapy?

Most people notice some relief within 4-6 sessions and meaningful progress between 8 and 20 sessions. Faster results are common with focused, time-limited approaches (CBT, EMDR, brief solution-focused therapy). Complex trauma or long-standing patterns usually take longer.

Can I switch therapists if the first one isn't a good fit?

Absolutely — and you should. Research consistently shows the therapist-client fit is the single biggest predictor of progress. Most clinicians expect a "first-fit" consultation. If something feels off after 1-2 sessions, browse other Arlington therapists and try again.

If you need help right now

  • 988 — Suicide & Crisis Lifeline (call or text)
  • Text HOME to 741741 — Crisis Text Line
  • 817-335-3022 — local crisis line for Arlington
  • Any Arlington-area emergency room is required to evaluate behavioral-health emergencies.

Local resources

Local Mental Health Authority

My Health My Resources of Tarrant County (MHMR Tarrant)

817-569-4300

Visit site ↗

NAMI affiliate

NAMI Tarrant County

817-332-6600

Visit site ↗

See a Texas-licensed therapist by telehealth

Every clinician in our directory is licensed in Texas and able to see clients in Arlington by secure video.

Browse Texas therapists →
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