Behavioral Health Library

A Loved One Is Struggling: What to Do First

Learn what first steps to take when someone you care about may be struggling with mental health symptoms.

About This Mental Health Library

Learn how this library is organized, what sources inform the content, and how medical review and updates should work.

Adults Resource Hub

Find mental health resources for adults, including therapy, psychiatric medication, evaluation, crisis help, and treatment decision support.

Amitriptyline (Elavil)

Learn what amitriptyline is, common tricyclic side effects, and why more caution is often needed with this class.

Antidepressants in Pregnancy and Postpartum

Learn what FDA advises about antidepressants during pregnancy and postpartum and what questions to ask a healthcare provider.

Anxiety Treatment Hub

Learn how anxiety disorders affect daily life and how therapy, medication, and support may help.

Behavioral Health Learning Library Blueprint

Explore therapy, psychiatry, TMS, ketamine, depression medications, and emerging treatments with plain-language guides on benefits, side effects, and what to expect.

Betrayal, Trust Rupture, and Relationship Repair

Learn how couples therapy may help after betrayal, trust rupture, or major relationship injury.

Blended Family Counseling

Learn how blended family counseling can help with adjustment, boundaries, communication, parenting stress, and family relationships.

Brexanolone (Zulresso) for Postpartum Depression

Learn what brexanolone is, who it is for, and why it requires monitoring in a certified healthcare facility.

Caring for Your Mental Health

Learn practical self-care habits, ways to support recovery, and when professional help may be needed.

Child Anxiety Therapy

Learn what types of therapy may help children and teens with anxiety and how treatment is often tailored by age and family involvement.

Child Depression Therapy

Learn what therapy types may help children and teens with depression and when medication may also be part of care.

Child Therapy After Trauma: Parent Guide

Learn how therapy can help a child after trauma and what parents can expect from the treatment process.

Child Therapy by Age: Young Children, School-Age Kids, Tweens, and Teens

Learn how child therapy changes by age and which treatment formats may be more common at different developmental stages.

Citalopram (Celexa)

Learn what citalopram is, how it fits into depression care, and the common side effects and warnings to know.

Conditions A–Z

Browse mental health conditions and find pages on symptoms, treatment options, family support, and next steps.

Depression During Pregnancy: Therapy and Medication Education

Learn how depression may show up during pregnancy and what treatment and support options may be discussed.

Depression Treatment Hub

Learn about depression symptoms, treatment options, and how therapy, medication, TMS, and other interventions may fit into care.

Desvenlafaxine (Pristiq)

Learn what desvenlafaxine is, common SNRI side effects, and important risks such as blood pressure changes.

Discernment Counseling

Learn what discernment counseling is and how it can help couples facing uncertainty about whether to stay together, separate, or try therapy.

Drug Interactions, Supplements, and St. John’s Wort

Learn why antidepressant interactions matter and what medicines, cold remedies, supplements, and herbals patients should discuss with a clinician.

Family Communication Skills That Support Recovery

Learn communication habits that can support therapy, medication treatment, and emotional recovery at home.

Fast-Acting vs Standard Depression Treatments

Learn how standard antidepressants compare with faster-acting options such as esketamine and when these discussions may come up.

Group Therapy for Children and Teens

Learn what group therapy is, when it may be recommended, and how peer interactions can support understanding and social skills.

How Family Members Can Support Treatment Without Becoming the Treatment Plan

Learn how family members can support therapy or medication treatment without becoming overwhelmed or trying to replace professional care.

How Therapy Goals Are Measured in Children

Learn how families and therapists think about progress in child therapy and why change often happens gradually.

How to Choose Between Therapy, Medication, TMS, and Esketamine

Learn how these treatment options differ and when each may come up in depression care.

How to Find a Mental Health Provider

Learn where to start when finding a therapist, psychiatrist, psychologist, or other mental health provider.

How to Know if a Provider Is the Right Fit

Learn what questions to ask and what signs may suggest a provider is or is not a good fit.

How to Prepare for a Psychiatric Evaluation

Learn how to prepare for a psychiatric evaluation and what information may help the visit go more smoothly.

How to Prepare for a Therapy Intake Appointment

Learn how to prepare for a first therapy appointment and what topics may be discussed.

How to Talk to Family About Starting Treatment

Learn how to explain therapy or medication treatment to family members and ask for support.

How to Talk to Your Child About Starting Therapy

Learn how to explain therapy to a child in a calm, supportive way and what messages can make starting therapy feel safer.

How Treatment Options Compare for Depression

Compare major depression treatment options and learn how they differ in use, setting, and level of support.

Interpersonal Therapy for Teens

Learn what interpersonal therapy is, how it works for teens, and why it is often discussed in depression treatment.

Isocarboxazid (Marplan)

Learn what isocarboxazid is, common MAOI side effects, and the key interaction and food warnings to know.

Levomilnacipran (Fetzima)

Learn what levomilnacipran is, common SNRI side effects, and the serious warnings to know.

Library Search and Navigation Guide

Learn how to navigate the mental health library by condition, treatment, audience, and common questions.

Maternal Mental Health Support for Families

Learn how families can support maternal mental health during pregnancy and postpartum without minimizing depression symptoms.

Medication + Therapy vs Medication Alone

Learn when therapy and medication may be used together and why combined treatment is often discussed in depression care.

Mental Health FAQ Hub

Get answers to common questions about mental health treatment, therapy, medication, crisis support, and family concerns.

Mentalization-Based Therapy (MBT) for Teens

Learn what mentalization-based therapy is, how it helps teens understand themselves and relationships, and when families may hear about MBT.

Nefazodone (Serzone)

Learn what nefazodone is, common side effects, and the major liver warning patients should know.

Nortriptyline (Pamelor)

Learn what nortriptyline is, common tricyclic side effects, and which warning signs deserve prompt attention.

OCD Treatment Hub

Learn how OCD treatment may include therapy, medication, and practical support for daily life.

Page 1: Behavioral Health Learning Center

Explore therapy, psychiatry, TMS, ketamine, depression medications, and emerging treatments with plain-language guides on benefits, side effects, and what to expect.

Page 10: Psychedelic-Assisted Therapy Overview

Learn what psychedelic-assisted therapy means, which compounds are being studied, and the current treatment status, risks, and unknowns.

Page 10: Sexual Side Effects of Antidepressants

Learn which antidepressant classes commonly cause sexual side effects and how to have better conversations with a prescriber.

Page 11: MDMA-Assisted Therapy for PTSD

Learn what MDMA-assisted therapy is, why it has been studied for PTSD, and the current approval status and safety questions.

Page 11: Weight Gain and Weight Changes on Antidepressants

Learn why some antidepressants are associated with weight changes and what questions to ask before starting treatment.

Page 12: Psilocybin for Depression

Learn why psilocybin is being studied for depression, what a supervised treatment model may involve, and why it remains investigational.

Page 12: Sleepiness, Insomnia, and Antidepressants

Learn how antidepressants can affect sleep and which medications are commonly associated with sleepiness or insomnia.

Page 13: Antidepressant Side Effects Guide

Learn common antidepressant side effects, class-specific concerns, and warning signs that deserve prompt medical attention.

Page 13: Withdrawal and Discontinuation Symptoms

Learn why stopping antidepressants suddenly can be risky and why patients should talk to a clinician first.

Page 14: Suicidality Warning in Children, Teens, and Young Adults

Learn the FDA warning about antidepressants in children and teens and the signs families should watch for after treatment starts or changes.

Page 14: Treatment-Resistant Depression

Learn what treatment-resistant depression means and what options may be discussed after therapy or antidepressants have not helped enough.

Page 15: FAQ Hub

Find answers to common questions about therapy, psychiatry, antidepressants, TMS, ketamine, esketamine, and advanced treatment options.

Page 16: CBT for Children

Learn how CBT works for children and teens and what concerns it may help with.

Page 17: Play Therapy

Learn how play therapy works, why therapists use it, and what parents can expect.

Page 18: Parent-Child Interaction Therapy (PCIT)

Learn what PCIT is, how the coaching model works, and which families may benefit.

Page 19: DBT for Teens

Learn how DBT is used with teens and when families may hear about it.

Page 2: Escitalopram (Lexapro)

Learn about escitalopram, common side effects, serious warnings, and what to know about teen depression treatment.

Page 2: What Is Interventional Psychiatry?

Learn what interventional psychiatry is, when it may be considered, and how treatments like TMS, esketamine, ketamine, ECT, and other advanced approaches fit into care.

Page 20: Family Therapy for Children and Teens

Learn what family therapy is, who participates, and how it can help with communication, conflict, and support.

Page 21: Teen Therapy FAQ

Find answers to common questions about therapy for teens, including types of therapy, family involvement, and what to expect.

Page 23: Couples Therapy for Communication Problems

Learn how couples therapy can help with communication breakdowns, recurring conflict, and emotional disconnection.

Page 24: What Is Family Therapy?

Learn what family therapy is, who attends, and how it can help with communication, conflict, support, and education.

Page 25: Family Therapy for Parents and Teens

Learn how family therapy can help parents and teens improve communication, reduce conflict, and build support.

Page 26: Supporting a Loved One With Depression

Learn practical ways partners and family members can support a loved one with depression without trying to replace treatment.

Page 3: Sertraline (Zoloft)

Learn what sertraline is, how it fits into depression care, and the common side effects and warnings.

Page 3: TMS for Depression

Learn how TMS for depression works, who may benefit, how long treatment takes, and the common side effects and risks.

Page 4: Bupropion (Wellbutrin)

Learn how bupropion differs from SSRIs, common side effects, and important warnings such as seizure risk and blood pressure changes.

Page 4: Depression Medications Overview

Learn the main types of depression medications, how they differ, common side effects, and what to ask before starting treatment.

Page 5: SSRIs Guide

Learn what SSRIs are, which medications are in this class, the common benefits, side effects, and key warnings.

Page 5: Venlafaxine (Effexor XR)

Learn what venlafaxine is, common side effects, and important cautions including blood pressure changes.

Page 6: Duloxetine (Cymbalta)

Learn about duloxetine, its SNRI side effects, and the key risks and cautions to discuss with a clinician.

Page 6: SNRIs Guide

Learn how SNRIs work, common medications in this class, side effects, and when extra caution may be needed.

Page 7: Esketamine for Depression

Learn what esketamine is, who may be eligible, how Spravato is given, and why monitoring is required after each dose.

Page 7: Mirtazapine (Remeron)

Learn what mirtazapine is, why it differs from SSRIs, and the side effects and serious risks to know.

Page 8: Ketamine vs Esketamine

Compare ketamine and esketamine for depression, including regulatory status, treatment setting, monitoring, and practical differences.

Page 8: Trazodone

Learn what trazodone is, common side effects, and the important serious warnings patients should know.

Page 9: ECT Overview

Learn what ECT is, when it is used, how it works, and the common side effects and memory concerns.

Parent Burnout, Stress, and Mental Health Support

Learn how parent burnout and chronic stress affect family functioning and when support or therapy may help.

Parent Support Groups and Multi-Family Therapy

Learn what parent support groups and multi-family therapy are and how group-based support can help families feel less alone.

Parenting a Child With Anxiety

Learn how to support a child with anxiety and what therapy approaches families commonly hear about.

Parenting a Teen in Therapy

Learn how to support a teen in therapy, what parents should expect, and how family involvement can help without overwhelming treatment.

Parenting Stress and Relationship Strain

Learn how parenting stress can affect relationships and how couples therapy may help with communication, roles, and emotional connection.

Paroxetine (Paxil)

Learn what paroxetine is, common SSRI side effects, important warnings, and questions to ask before starting treatment.

Phenelzine (Nardil)

Learn what phenelzine is, why MAOIs require special precautions, and the food and medication warnings patients should know.

Postpartum Depression Hub

Learn how postpartum depression differs from baby blues and what treatment and support options may help.

Postpartum Depression Treatment Overview

Learn what postpartum depression is, what treatment options exist, and when therapy, medication, or more intensive care may be discussed.

Postpartum Depression vs Baby Blues

Learn how baby blues differ from postpartum depression and when professional help should be sought.

Premarital Counseling

Learn how premarital counseling can help couples work on communication, expectations, conflict, and emotional connection before marriage.

Psychoanalysis for Children and Adolescents

Learn what psychoanalysis is, how it relates to psychodynamic therapy, and when families may hear about this more intensive approach.

Psychodynamic Therapy for Children and Teens

Learn what psychodynamic therapy is and how it helps children and teens understand patterns in thoughts, feelings, and behavior.

PTSD and Trauma Treatment Hub

Learn how PTSD and trauma-related symptoms may be treated with therapy, medication, and supportive care.

Questions Parents Should Ask a Child Therapist

Learn which questions parents should ask when choosing a child therapist and how to understand the treatment approach.

Questions to Ask Before Starting Psychiatric Medication

Learn what questions to ask about side effects, safety, interactions, monitoring, and alternatives before starting medication.

School Refusal and Anxiety Treatment

Learn how therapy can help children and teens with school refusal, anxiety, avoidance, and emotional distress.

Section 1: Individual Antidepressant Pages

Section A: Individual Antidepressant Pages

Learn what fluoxetine is, what it may be used for, common side effects, serious warnings, and what parents and patients should know.

Section B: Side Effects Education Pages

Learn the most common antidepressant side effects, serious warning signs, and what to ask before starting or stopping treatment.

Section C: Child Therapy Education Hub

Learn what child therapy is, how it works, what types exist, and how parents are involved in treatment.

Section D: Couples and Family Therapy Pages

Learn what couples therapy is, what issues it can help with, and how sessions often focus on communication, conflict, and connection.

Selegiline (Emsam)

Learn what selegiline is, how the Emsam patch fits into depression treatment, and the major MAOI warnings to know.

SSRIs vs SNRIs

Learn how SSRIs and SNRIs compare in side effects, warnings, and treatment discussions.

Supportive Therapy for Children and Teens

Learn what supportive therapy is and how it helps children and teens cope with stress and build healthier patterns.

Teens and Young Adults Resource Hub

Find mental health resources for teens and young adults, including therapy, family support, crisis help, and care-preparation guidance.

Tranylcypromine (Parnate)

Learn what tranylcypromine is, why MAOI medications require extra caution, and what food and medication interactions matter most.

Trauma-Focused Therapy for Children

Learn how trauma-focused therapy can help children after traumatic experiences and why specialized approaches are often used.

Treatment-Resistant Depression

Learn what treatment-resistant depression means and how therapy, medication changes, TMS, and esketamine may fit into care.

Treatments A–Z

Browse mental health treatment types, including therapy, psychiatric medication, brain stimulation, and family support approaches.

Tricyclics vs Newer Antidepressants

Learn how tricyclic antidepressants compare with SSRIs, SNRIs, and newer atypical options.

Tyramine Foods, Cold Medicines, and MAOI Safety

Learn why MAOI antidepressants require food and medication restrictions and what patients should avoid.

Vilazodone (Viibryd)

Learn what vilazodone is, common SSRI-type side effects, and what to discuss with a prescriber.

Volume 5

Learn what therapy approaches may help with child behavior problems and how parents may be involved in treatment.

Volume 6

Learn how to support a child with depression, what treatment may involve, and what warning signs families should not ignore.

Vortioxetine (Trintellix)

Learn what vortioxetine is, common side effects listed for its class, and the important warnings to know.

What Improvement Can Look Like in Mental Health Treatment

Learn how progress may show up over time in mental health treatment and why improvement is not always immediate.

What to Do if Your Child Refuses Therapy

Learn why children and teens may resist therapy and how parents can respond in a calm, constructive way.

What to Do When Antidepressants Are Not Working

Learn what next-step treatment discussions may look like if antidepressants are not helping enough.

When Self-Care Is Not Enough

Learn when self-care may not be enough and when therapy, medication, or urgent support should be considered.

When to Seek Urgent Mental Health Help

Learn when urgent mental health help may be needed and where to seek immediate support.