Houston is the largest city in Texas and home to the Texas Medical Center, the world''s largest medical complex. Mental-health services in Harris County are anchored by The Harris Center (the state-designated LMHA), with additional adult and youth crisis services available through the Mental Health Emergency Center on the Texas Medical Center campus. Telehealth has become the dominant way many Houstonians see a licensed therapist — particularly across the city''s sprawling suburbs in west and northwest Harris County.
Gulf Coast · City guide
Therapists & mental health in Houston, Texas
Harris County · pop. ~2,302,878
Houston is a major Texas city of roughly 2,302,878 residents in Harris County. CDC PLACES data shows about 14.8% of adults here report frequent mental distress, and 22.1% are uninsured. Harris County ranks #61 of 254 Texas counties on our Mental Health Access Index (grade B). 8 clinicians on this directory currently see Houston clients by secure telehealth.
Mental health access ranking
Grade B(73/100)
Harris County ranks #61 of 254 Texas counties
14.8%
Adults reporting frequent mental distress
CDC PLACES (city-level)
22.1%
Adults without health insurance
CDC PLACES (city-level)
Telehealth therapists serving Houston
All clinicians are licensed in Texas and able to see clients in Houston by secure video.
Kristina Heitzman, LMFT
Therapist
Anger Management · Anxiety · Relationship Issues
✓ NPI verified
Tim Abendroth, LMFT
Licensed Marriage and Family Therapist
Anxiety · Attachment Trauma or Insecurity · Depression · Family Conflict
✓ NPI verified
Jennifer Laurich, LPC
Licensed Professional Counselor
Anxiety · Boundaries / Assertiveness · Conflict with Friends · Depression
✓ NPI verified
Bisi Ogunkelu, PNP
Psychiatric Nurse Practitioner
Anxiety Disorders · Autism · PTSD
Lindsey Wittenhagen, LPC
Licensed Professional Counselor
ADHD in women · Women's Issues
✓ NPI verified
Patricia Pomroy, LCSW
Clinician
Trauma · PTSD · Addiction · Anxiety
✓ NPI verified
David Sands, LCSW
Licensed Clinical Social Worker
Anxiety · Depression · Self Esteem
✓ NPI verified
Bridget Aureli, LPC
Therapist
Anxiety · Depression · Relationship Issues · Career Counseling
✓ NPI verified
Frequently asked — therapy in Houston, Texas
Where can I see a licensed therapist near Houston?
8 Texas-licensed clinicians on this directory currently serve Houston. Most offer secure video sessions, so you can pick by fit (specialty, language, insurance) rather than driving distance. Booking goes straight to the therapist — no platform fee.
Do therapists in Houston accept insurance like BCBS, Aetna, Cigna, UnitedHealthcare, or Medicare?
Yes. Many Houston-serving clinicians take major Texas plans including Blue Cross Blue Shield of Texas, Aetna, Cigna, UnitedHealthcare, Superior HealthPlan (Medicaid), and Medicare. Use the insurance filter on the directory or check each therapist's profile for the current list.
Can I see a therapist by video from Houston?
Any Texas-licensed therapist can legally provide telehealth to anyone physically located in Texas, including Houston. Telehealth is HIPAA-compliant secure video and is covered by most insurance plans the same as in-person sessions.
What if I'm in a mental health crisis in Houston?
If you're in immediate danger, call or text 988 — the national Suicide & Crisis Lifeline (available 24/7 in English and Spanish).
How much does therapy cost in Houston without insurance?
Self-pay rates from clinicians serving Houston typically range from $90 to $200 per 50-minute session. Many therapists offer sliding-scale fees based on income — ask during your first call. Some also accept HSA/FSA cards.
Can I use Texas Medicaid (STAR) to see a therapist in Houston?
Yes. Superior HealthPlan, Molina, Aetna Better Health, and other Texas Medicaid managed-care plans cover outpatient mental health therapy statewide. Filter the directory by "Medicaid" or your specific plan to see clinicians who currently accept it.
Are sessions with a Houston therapist confidential?
Therapy sessions are protected by HIPAA and Texas state law. Records are only released with your written consent, with narrow legal exceptions (immediate danger to self or others, suspected abuse of a child or vulnerable adult, or a court order).
What types of therapists serve Houston — LPC, LCSW, LMFT, psychologist, psychiatrist?
Our directory includes Licensed Professional Counselors (LPCs), Licensed Clinical Social Workers (LCSWs), Licensed Marriage and Family Therapists (LMFTs), psychologists (PhD/PsyD), and psychiatric providers (MD, DO, PMHNP) — all verified through the NPPES NPI registry. Use the credential filter to narrow your search.
Can I switch therapists if the first one isn't a good fit?
Absolutely — and you should. Research consistently shows the therapist-client fit is the single biggest predictor of progress. Most clinicians expect a "first-fit" consultation. If something feels off after 1-2 sessions, browse other Houston therapists and try again.
If you need help right now
- 988 — Suicide & Crisis Lifeline (call or text)
- Text HOME to 741741 — Crisis Text Line
- 713-970-7000 — local crisis line for Houston
- Any Houston-area emergency room is required to evaluate behavioral-health emergencies.
Local resources in Houston
Hand-picked local services for Houston residents — government, sliding-scale clinics, community mental-health support.
NAMI affiliate
NAMI Greater Houston
(713) 970-4419
Serves Harris, Fort Bend, and Montgomery Counties, Texas.
Visit site ↗Helpful reading for Houston
Short, clinician-reviewed guides from our learning library.
See a Texas-licensed therapist by telehealth
Every clinician in our directory is licensed in Texas and able to see clients in Houston by secure video.
Browse Texas therapists →